Chia Water

Chia water with lemon and lime.

Forget boba or bubble tea, chia is where it’s at! Ok, maybe I’m the only one that feels this way, but if you want to add texture to your drink, you might as well add loads of fibre, omega 3s, and protein.

Chia originates in central Mexico and was used by the Aztecs. In the Mayan language, Chia means strength. It became more popular in North America in the 20th century as a household pet. Did you have one?

Ch-ch-ch-chia!

Ingredients

• 2 tbsps chia seeds

• 1L (4 cups) water

• lemon/lime juice to taste

Instructions

• Mix all ingredients together.

• Shake/stir and let sit for at least 15 minutes.

• Enjoy!

Pro tip: Use a fat boba straw!

Pro tip 2: Feel free to make this ahead and keep it in the fridge overnight.