Nonfiction Recipes & Roots Nonfiction Recipes & Roots

Global Perspectives on Seasonal Transitions

As the seasons shift, so too does the rhythm of life. Across the globe, people mark these transitions with traditions that reflect their connection to nature’s cycles.

From planting seeds in the spring to celebrating abundance during harvest, seasonal changes have always been a universal constant — yet they are interpreted through a lens as diverse as humanity itself.

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Sustainability Recipes & Roots Sustainability Recipes & Roots

Rewilding the Person

The term "rewilding" often brings to mind the restoration of ecosystems or the reintroduction of species into the wild.

However, it can also apply to the individual journey of rediscovering our intrinsic connection with nature.

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Sustainability Recipes & Roots Sustainability Recipes & Roots

How to Have a Sustainable Black Friday

Black Friday is one of the most anticipated shopping days of the year, offering deep discounts that tempt shoppers into buying more than they need.

While the deals can be exciting, this retail holiday has significant environmental and social consequences.

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Nonfiction, Food History Recipes & Roots Nonfiction, Food History Recipes & Roots

The Spice Route’s Secrets

The Spice Route, a sprawling network of trade pathways that connected civilizations from East Asia to the Mediterranean, was more than a channel for exotic spices — it was a culinary bridge. Through it traveled not just goods like pepper, cinnamon, and nutmeg, but also recipes, techniques, and culinary philosophies that transformed kitchens across the globe.

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Nonfiction, Foraging Recipes & Roots Nonfiction, Foraging Recipes & Roots

Banquets of the Celts

Across the misty landscapes of ancient Europe, the Celts gathered for vibrant seasonal festivals, their tables brimming with the bounty of the natural world.

These ancient feasts celebrated the land’s gifts, highlighting the ingenuity and resourcefulness of a foraging culture.

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Nonfiction, Food History Recipes & Roots Nonfiction, Food History Recipes & Roots

Cooking with the Aztecs

Transport yourself to the vibrant world of the Aztec Empire, where food was not just sustenance but a powerful expression of culture, spirituality, and innovation.

The Aztecs were culinary pioneers, cultivating flavours that have become staples in kitchens worldwide.

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Nonfiction Recipes & Roots Nonfiction Recipes & Roots

Feasting Like a Pharaoh

Step back in time to the golden age of Ancient Egypt, where grand feasts were not only a way to nourish the body but also a celebration of life and the divine. The rich culinary traditions of the Pharaohs offer a fascinating glimpse into a civilization that revered its ingredients as much as its gods.

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Seasonal, Autumn Recipes & Roots Seasonal, Autumn Recipes & Roots

How to Host a Sustainable Autumn Feast

Autumn is the perfect season to gather friends and family for a cozy feast, celebrating the abundance of the harvest. The crisp air, the scent of seasonal ingredients, and the vibrant colors of fall set the stage for an unforgettable meal.

But in today’s world, where sustainability has become a key focus, hosting an autumn feast can also be an opportunity to minimize your environmental impact and promote conscious consumption.

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Autumn, Seasonal Recipes & Roots Autumn, Seasonal Recipes & Roots

Nature Walks

Autumn is a season that invites us to slow down and immerse ourselves in nature's changing landscape.

With vibrant foliage, crisp air, and the sound of crunching leaves beneath our feet, autumn offers the perfect backdrop for a nature walk.

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Seasonal, Autumn Recipes & Roots Seasonal, Autumn Recipes & Roots

Seasonal Crafts

Autumn, with its crisp air and rich hues, encourages us to slow down and engage in creative activities that connect us to nature and our traditions.

Two such timeless crafts that align perfectly with the season are candle making and weaving.

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Food History Recipes & Roots Food History Recipes & Roots

Greek Cookies Around the Year

Greek cookies are not just about taste; they carry deep cultural significance, binding families and communities together during the holidays and throughout the year.

From the festive melomakarona and kourabiedes to the simple everyday koulouria, these sweet treats reflect the richness of Greece's history, traditions, and diverse regional influences.

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Recipes & Roots Recipes & Roots

Greek Coffee

There is a special ritual in Greece, one that transcends mere beverage consumption. Greek coffee is more than a drink — it’s a time-honoured tradition, steeped in cultural significance, history, and family. In every sip of thick, dark coffee, rich with foam (known as kaimaki), there’s a connection to centuries of history.

The preparation and enjoyment of Greek coffee are deeply tied to the social fabric of Greek life, a bridge between generations, neighbours, and cultures.

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Sustainability, Indigenous Recipes & Roots Sustainability, Indigenous Recipes & Roots

The Whale-Hunting Traditions of Pacific Northwest Indigenous Tribes

In the misty coastal landscapes of the Pacific Northwest, where cedar forests meet the vast expanse of the Pacific Ocean, the rhythms of life have long been intertwined with the cycles of nature.

Among the Makah of Washington State and the Nuu-chah-nulth of Vancouver Island, one tradition rises above others in its cultural and spiritual significance: whale hunting.

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Sustainability Recipes & Roots Sustainability Recipes & Roots

Modern Trends in Sustainable Agriculture Across West Africa

As West African countries face the dual challenges of food insecurity and climate change, the region's agricultural systems are undergoing significant transformation.

With a population projected to exceed 400 million by 2050, sustainable agriculture has become crucial for ensuring food security, promoting economic stability, and preserving the environment.

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Sustainability Recipes & Roots Sustainability Recipes & Roots

The Role of Local Ingredients in Sustainable Culinary Practices

West African cuisine, known for its bold flavors, vibrant colors, and rich cultural heritage, is deeply rooted in the use of local ingredients.

As global food systems face significant environmental and social challenges, West Africa’s reliance on indigenous, seasonal, and locally sourced foods offers valuable lessons in sustainability and cultural preservation.

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Food History Recipes & Roots Food History Recipes & Roots

A Guide to West African Ingredients

West African cuisine is a vibrant tapestry of flavors, textures, and traditions that reflect the region's rich cultural heritage. Among the diverse array of dishes, Nigerian cuisine stands out for its unique combinations of ingredients that create unforgettable meals. One such dish, Afia Efere, a comforting white soup from the Efik people of southeastern Nigeria, showcases the region's culinary artistry.

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