Indigenous Foodways of Edmonton: Rediscovering Traditional Flavours
Edmonton rests on Treaty 6 territory, the traditional lands of the Néhiyaw (Cree), Niitsitapi (Blackfoot), Métis, Nakoda (Stoney), Dene, Haudenosaunee (Iroquois), and Anishinaabe (Ojibway/Saulteaux) peoples. This place is not just a backdrop for food—it is a living landscape of knowledge, culture, and memory.
A Taste of Italy: Italian Cuisine in Edmonton
Italian immigrants arrived in Alberta in small numbers as early as the 1890s, often settling in mining towns like Coleman and Blairmore. By the 1920s and again after World War II, larger waves of immigration brought families from Calabria, Abruzzo, Sicily, and Veneto to Edmonton.
Edmonton’s Oldest Restaurants: A Taste of History
Edmonton is a city that wears its age quietly. While much of its modern identity has been shaped by oil booms, arts festivals, and growing immigration waves, the story of its food is told in tucked-away diners, enduring bakeries, and family-run restaurants that have outlived trends.
The Origins of Cinnamon
Cinnamon comes from the inner bark of trees in the Cinnamomum genus. The most prized variety, Cinnamomum verum (or Ceylon cinnamon), is native to Sri Lanka. Other types, particularly Cinnamomum cassia, originated in China and Southeast Asia and are often sold under the same name, especially in North America.
Beyond the Barbecue: The Real Roots of Canadian Summer Foods
Every Canada Day, backyards across the country fill with the familiar scents of grilled meat, corn on the cob, and something sweet with strawberries or maple. The scene is familiar, but often misunderstood. What we now think of as “classic Canadian summer food” is not a product of modern convenience—it’s the result of generations of knowledge, trade, migration, and resilience.
The History and Heritage of Focaccia
When you think of Italian bread, your mind might jump to crusty ciabatta, a fluffy ciabattina, or maybe even pizza. But there’s one humble flatbread that has a story as rich and layered as its texture — focaccia.
Northern Flavours
Smoke curls lazily from the stovepipe of a log cabin tucked into the spruce-lined banks of the Nagwichoonjik (Mackenzie River). Inside, the air is thick with the scent of juniper and freshly caught arctic char simmering over the fire. A cast-iron pan crackles as bannock browns to a golden crisp, its dough flecked with wild herbs gathered from the forest floor. It’s not just a meal—it’s memory, survival, and ceremony passed down through generations.
The Evolution of Greenlandic Gastronomy
Greenland’s culinary landscape is undergoing a quiet but profound transformation. Rooted in Inuit food traditions that have sustained communities for centuries, Greenlandic cuisine is now being reimagined through modern culinary techniques and global influences. This evolution is driven by a growing interest in sustainability, cultural identity, and the need to adapt to a changing environment. As the world looks northward for new culinary experiences, Greenland is embracing innovation while fiercely preserving the essence of its traditional food culture.
Seaweed in Greenlandic Cuisine
In Greenland’s harsh Arctic environment, where traditional agriculture is nearly impossible, the ocean has always been the primary source of nourishment. Fish, seal, whale, and other marine resources have long sustained Greenlandic communities, but one ingredient remains underappreciated despite its abundance and immense nutritional value: seaweed.
How to Create the Perfect Winter Brunch Menu
Winter is the season for cozy gatherings, and there’s no better way to celebrate a chilly weekend morning or a holiday gathering than with a delicious, comforting brunch. The perfect winter brunch menu combines the warmth and indulgence of seasonal flavors with the coziness of good company.
Holiday Meal Prep Made Easy
The holiday season is a time of joy, but it can also be a whirlwind of cooking, cleaning, and entertaining. From hosting large family gatherings to preparing meals for intimate celebrations, the amount of cooking involved can feel overwhelming.
Seasonal Holiday Baking
The festive season is synonymous with indulgent sweets, and for many cultures, holiday desserts are an essential part of the celebrations. Whether it’s a spiced cake, a rich pie, or a sweet confection, each country has developed its own unique holiday traditions surrounding dessert. While classic cookies, cakes, and pies are often the stars of the season, lesser-known global desserts offer fresh flavours and culinary stories that reflect diverse cultural practices and history.
Winter Comfort Foods to Warm Your Soul
In my corner of the world, the snow is settling in. Tis the season for scraping ice off cars, shovelling sidewalks, and making hot, nourishing food.
How did the Victorian era have a lasting influence on Christmas traditions?
Christmas today is a kaleidoscope of traditions, reflecting centuries of diverse cultural influences. From festive carols and twinkling decorations to hearty meals shared with loved ones, the holiday captures the essence of celebration and togetherness. While many of these customs were popularized during the Victorian era, they also draw from earlier periods, including Pagan midwinter festivals and Christian celebrations, each adding layers of meaning and symbolism.
Exploring Food, Gratitude, and Tradition
Across the world, food has long been at the heart of harvest celebrations. These festivals, marking the changing of seasons and the abundance of the land, offer a time for communities to gather, reflect, and give thanks for the fruits of their labor.
Christmas Dinners Around the World
Christmas dinners are a cherished tradition worldwide, with each culture offering its own unique take on the festive meal. From the hearty roasts of Europe to the seafood feasts of Latin America, food plays a central role in Christmas celebrations, symbolizing abundance, togetherness, and the joy of the season.
The History and Craft of Mulled Wine and Ciders
As the crisp air of autumn sets in and the leaves turn to shades of amber and gold, the allure of warm spiced drinks becomes undeniable. Mulled wine and cider, brimming with the comforting aromas of cinnamon, cloves, and citrus, have long been staples of seasonal gatherings.
The Spice Route’s Secrets
The Spice Route, a sprawling network of trade pathways that connected civilizations from East Asia to the Mediterranean, was more than a channel for exotic spices — it was a culinary bridge. Through it traveled not just goods like pepper, cinnamon, and nutmeg, but also recipes, techniques, and culinary philosophies that transformed kitchens across the globe.
Rome’s Forgotten Feast
Imagine dining amidst marble columns, feasting on delicacies crafted for Roman emperors and philosophers alike. Ancient Rome's culinary traditions, rich with sophistication and variety, influenced cuisines across the Mediterranean and beyond.