A simple and fresh salad with an Asian flair.

Refresh yourself with our homemade chia lemonade recipe. This simple, invigorating drink combines tangy lemon with nutritious chia seeds for a delightful and healthy beverage. Perfect for a summer treat or a revitalising pick-me-up.

Discover the delicious twist on a classic breakfast with our Toasted Oatmeal recipe. Perfectly crispy and nutty, this easy-to-make breakfast is packed with wholesome oats and a touch of sweetness. Ideal for a quick, nutritious start to your day. Try it now!

Sometimes simple is the best, and that’s certainly true of this easy, nutritious dish. If you want it as a meal, I’d add some hemp seeds, sunflower seeds, and a bit of feta to get some protein in there.

Discover a delightful recipe for gomashio cucumbers on Recipes and Roots. This Asian-inspired cucumber dish features a flavourful blend of sesame and spices, perfect as a side or light snack. Easy to make and full of fresh, vibrant flavours!

Use a red pepper slice to hold your egg in place.

Discover the rich flavours of palta, traditional Chilean avocado. Explore our easy recipe, perfect for healthy meals and snacks. Learn how to prepare this creamy, versatile dish with step-by-step instructions and tips for serving.

I love, love, love pesto. It’s one of my favourite flavour profiles/condiments. If you love it as much as I do and want a quick, healthy meal. This is a must.

Chia is an excellent binder that brings together any fruit into jam. This blueberry jam is full of fibre, omega 3s and antioxidants.

The hummus you didn't know you needed. White beans and artichokes. Delicious